tips

How to Naturally Reduce Insulin Resistance – 6 Practical Tricks

How many times in your diabetes journey have you encountered insulin resistance — when the body does not respond to insulin? Many factors contribute to this condition. In addition...
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Diabetes on Social Media

One of the common topics in the psychosocial adjustment to diabetes is empowerment and reducing the feeling of being “different from others” among people with diabetes, especially children and...
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I visited the Microtech factory of new sensors and pumps

Someone came up with an interesting idea to try and present to us Westerners the notion that China is no longer a technologically backward country — and to do...
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Corticosteroids and Managing Diabetes: My Personal Journey

In this text, I will share my several-month experiences with various doses of corticosteroids, how I brought my blood sugar under control, and what helped me the most and...
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Mom - The Chaos Coordinator: A Story About Graduation and the Dexcom ONE+ Sensor

Graduation and Our Story. For many students, it's a moment full of anticipation, tension, and stress, but for the mother of two sons with diabetes, this period was something...
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Flavors of Autumn and Stable Blood Sugar

My diabetology check-up is coming up. It’s not that I’m scared, but I think most of us “sweet ones” would gladly skip that part of the week. Still, the...
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Check-ups with Your Diabetologist – Why They Matter to YOU

Life with type 1 diabetes isn’t easy. Every day we count carbohydrates, monitor insulin, track glucose… But there’s another crucial part of self-care – regular check-ups with your diabetologist....
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How (Dis)Organized Time Sabotages Your Diabetes

Type 1 Diabetes Has Never Been Just a Number on a Glucometer. Diabetes is a condition that tests your physical endurance—but even more, your mental strength. While the numbers...
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Challenges in the Nutrition of People with Diabetes

Fresh fruit is a food group that entices with its colors and flavors. It represents a recommended source of sugar in the diet because of its favorable nutritional composition...
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Omega-3 Fatty Acids – An Ally for People with Diabetes!

Omega-3 fatty acids are often called the “good fats,” and their importance for heart and brain health is already well known. However, a growing body of research confirms their...
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Peripheral Neuropathy in Summer: How to Protect Your Feet

Summer brings sunshine, movement, and lighter clothing — but also certain challenges for people living with diabetic peripheral neuropathy. High temperatures, increased activity, and reduced sensation in the feet...
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Diabetes: Why Is It Important to Set Boundaries?

Managing diabetes is a personal journey. It's wonderful to have people who support you in getting your medications or who are there to listen when you need to express...
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Diabetic Neuropathy: From Pain to Feeling

Diabetic neuropathy doesn’t have to be a barrier to an active and fulfilling life. This common complication of diabetes, which affects the nervous system, can now be effectively managed...
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Diabetes and Frozen Shoulder – What and How?

If you’ve never had a frozen shoulder, ask people with diabetes around you—someone has likely experienced this unpleasant condition. There are many definitions of frozen shoulder. For example, some...
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5 tips and tricks to stop overeating during low blood sugar

Warning about a sensitive topic: For some individuals, overeating during low blood sugar episodes can lead to other eating disorders, including bulimia, unhealthy calorie restriction, and insulin omission. If...
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Welcome to our blog for people with diabetes! The quality of this space is a reflection of the passion and expertise of our authors and their work. We invite you to explore our authors, topics, and articles—each thoughtfully created to inform and inspire. If you’re a positive person with a cheerful spirit who wishes to share your insights and make a lasting impact, please reach out. We’d love to hear from you! You can find our authors at the top of the page, in the "Authors" section.
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