Introduction Tomato and basil are a well-known Mediterranean combination that brings a richness of flavor. To enhance the pizza with Mediterranean notes, we recommend cherry tomatoes and basil–pistachio pesto....
Type 2 diabetes causes numerous health complications. And everyone who develops type 2 diabetes actually has a metabolic condition—often years before diagnosis—called insulin resistance. What is insulin resistance? In...
Cataracts are a condition that causes blurred vision due to the buildup of proteins on the lens of the eye. If left untreated, cataracts can lead to progressive vision...
Although I’ve had diabetes for over 30 years, fortunately I don’t have any serious complications. My eyes are fine, my “frozen shoulder” is gone, but recently I started feeling...
My diabetology check-up is coming up. It’s not that I’m scared, but I think most of us “sweet ones” would gladly skip that part of the week. Still, the...
Fresh fruit is a food group that entices with its colors and flavors. It represents a recommended source of sugar in the diet because of its favorable nutritional composition...
Omega-3 fatty acids are often called the “good fats,” and their importance for heart and brain health is already well known. However, a growing body of research confirms their...
Elevated blood glucose levels gradually damage blood vessels and nerves and can lead to numerous complications. Keeping glucose within the normal range is based on proper nutrition, regular physical...
People with diabetes who use insulin with every meal are already well aware of the importance of counting or estimating carbohydrates to calculate their insulin doses. However, some may...
We Know That Fruit is Generally Very Healthy Fruit is packed with vitamins, minerals, antioxidants, and fiber, making it an excellent choice for overall health. If you know anything...
Warning about a sensitive topic: For some individuals, overeating during low blood sugar episodes can lead to other eating disorders, including bulimia, unhealthy calorie restriction, and insulin omission. If...
Welcome to our blog for people with diabetes! The quality of this space is a reflection of the passion and expertise of our authors and their work. We invite you to explore our authors, topics, and articles—each thoughtfully created to inform and inspire. If you’re a positive person with a cheerful spirit who wishes to share your insights and make a lasting impact, please reach out. We’d love to hear from you! You can find our authors at the top of the page, in the "Authors" section.
