Type 2 diabetes causes numerous health complications. And everyone who develops type 2 diabetes actually has a metabolic condition—often years before diagnosis—called insulin resistance. What is insulin resistance? In...
Fresh fruit is a food group that entices with its colors and flavors. It represents a recommended source of sugar in the diet because of its favorable nutritional composition...
Omega-3 fatty acids are often called the “good fats,” and their importance for heart and brain health is already well known. However, a growing body of research confirms their...
Elevated blood glucose levels gradually damage blood vessels and nerves and can lead to numerous complications. Keeping glucose within the normal range is based on proper nutrition, regular physical...
Welcome to our blog for people with diabetes! The quality of this space is a reflection of the passion and expertise of our authors and their work. We invite you to explore our authors, topics, and articles—each thoughtfully created to inform and inspire. If you’re a positive person with a cheerful spirit who wishes to share your insights and make a lasting impact, please reach out. We’d love to hear from you! You can find our authors at the top of the page, in the "Authors" section.
